This visual meditation and guided imagery will guide you to a tropical beach: You can relax by crystal clear water, palm trees and warm sand while enjoying the beautiful tropical landscape. You can walk along the beautiful beach and enjoy the sun on your skin. This guided beach meditation is made for sleep, but you can also listen to it in a moment of calm.
Walk by a beach while enjoying the sounds of nature and let me accompany you onto your tropical journey. Simply close your eyes and let go of any disturbing thoughts. After the narration, the sounds of the sea continue a little longer so you can fall asleep with them. The guided ocean meditation also has soft music in the background. The longer you listen to this program, the better the results and visualization will be. It is suitable for both adults and children.
You can listen to the Sleep Story right here, by clicking on “Play” below:
Chapters:
00:00:00 – Introduction 00:01:32 – Relaxation 00:05:32 – Beach Guided Imagery
Relaxation Techniques: ⏺⏺⊙⊙⊙ Guided Imagery: ⏺⏺⏺⏺⏺ Length: ⏺⏺⏺⊙⊙
